Step into a world of adventure with our carefully curated international trekking experiences. From the towering Himalayan peaks of Nepal to the lush landscapes of Vietnam, the tropical rainforests of Malaysia, the iconic mountains of Tanzania, and the rugged beauty of Russia, there’s something for every explorer.

  • Nepal: Discover iconic trails like the Everest Base Camp (EBC), Annapurna Circuit Trek (ACT), Langtang Valley, and Mardi Himal Trek, offering stunning views and rich cultural experiences.
  • Vietnam: Hike to the summit of Mount Fansipan, the highest peak in Indochina, while enjoying the breathtaking beauty of Sapa and Ha Long Bay.
  • Malaysia: Explore the scenic trails of Mount Kinabalu, a UNESCO World Heritage Site known for its spectacular biodiversity and tropical landscapes.
  • Tanzania: Take on the adventure of scaling Mount Kilimanjaro, Africa’s highest peak, through iconic routes like Machame and Marangu.
  • Russia: Discover the grandeur of Mount Elbrus, Europe’s highest peak, surrounded by the stunning Caucasus Mountains.

At TrekNomads, our international treks are crafted to offer a premium, all-inclusive, and comfortable experience, ensuring safety and unforgettable moments throughout your journey.

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Everest Base Camp Trek by Road [Premium] - Tour
Everest Base Camp Trek by Road [Premium]
₹ 124,999
17 Nights 18 Days
27 Mar, 03 Apr, 10 Apr, and more
Kathmandu
Everest Base Camp Trek by Road [Premium]
₹ 124,999
Secure your registration with just a 20% deposit today and pay the remainder 30 days before the departure date. Your journey awaits! ✈️ Everest Base Camp by Road offers a unique and thrilling alternative to the traditional flight to Lukla, providing an adventurous journey through the diverse landscapes of Nepal. This trek starts with a scenic drive from Kathmandu to Salleri, followed by a challenging but rewarding trek through picturesque villages, dense forests, and breathtaking mountain vistas. Who Should Take This Trek? This trek is ideal for adventure enthusiasts, those seeking a more immersive experience, and travelers looking to avoid the often unpredictable flights to Lukla. It’s perfect for trekkers who prefer to acclimatize gradually and enjoy the varied terrain of the lower Khumbu region. Why Choose the Road Route? Gradual Acclimatization: The trek from Salleri to Everest Base Camp allows for a more gradual acclimatization process, reducing the risk of altitude sickness. Scenic Drive: The journey from Kathmandu to Salleri offers stunning views of the countryside, giving trekkers a glimpse of rural Nepal. Cultural Immersion: Trekking through local villages provides a richer cultural experience and the opportunity to interact with the friendly inhabitants of the region. Avoid Flight Uncertainties: Bypass the frequent flight delays and cancellations at Lukla, ensuring a more reliable and stress-free start to your adventure. Everest exerts a pull like no other mountain and trekking to the base of Everest with a group is the perfect way to experience the spectacle of one of the world's most excellent treks. The mountain scenery is simply spectacular, the complete cultural immersion in the Sherpa culture is fascinating, and the physical challenge is a reward in itself. We get some spectacular views of mountains like Mt.Everest, Ama Dablam, Nuptse, Lhotse, Imja Tse, Pumori, etc. Passing through various Sherpa villages like Namche bazaar, Monasteries like Tengboche, and Rhododendron forests, crossing over numerous hanging bridges and ascending and descending over multiple types of terrain. This trek becomes all the more cherishable because of the company of friendly and loyal Sherpas. The highest point of the trek is Kala Patthar (5,545m) from where we get a panoramic view of Mt.Everest 8,848 m and surrounding peaks. It will take around 16 days to cover the Everest base camp trek distance. The best time to trek Everest base camp is from April to June. There will be plenty of time to enjoy the culture of the Sherpas and visit ancient monasteries, walk through the towns and explore the shops, and stop at any of the numerous teahouses to sip a glass of sweetened tea or Chang [Millet beer, for the brave hearts] and get a taste of hospitality unique to the Sherpas. Beautiful, multi-hued prayer flags, prayer wheels and intricately carved Mani stones line every hilltop, rock wall and trailside singing prayers to the gods with every breeze and every passing traveler. To get details about the Mount Everest base camp trek cost, reach out to us. You’ll be captivated by Nepal, a country of hospitable people, beautiful scenery, and a large variety of cultural traditions. This blend of outdoor adventure and artistic exploration is a great way to experience the Himalayas – the world’s most awe-inspiring mountains. read more read less
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Everest Base Camp with Gokyo Ri and Chola Pass [Premium] - Tour
Everest Base Camp with Gokyo Ri and Chola Pass [Premium]
₹ 129,999
17 Nights 18 Days
29 Mar, 05 Apr, 12 Apr, and more
Kathmandu
Everest Base Camp with Gokyo Ri and Chola Pass [Premium]
₹ 129,999
Secure your registration with just a 20% deposit today and pay the remainder 30 days before the departure date. Your journey awaits! ✈️ Everest exerts a pull like no other mountain and trekking to the base of Everest with a group is the perfect way to experience the spectacle of one of the world's greatest treks. The mountain scenery is simply spectacular, the complete cultural immersion in the Sherpa culture is fascinating and the physical challenge is a reward in itself. Your journey to the base of the World's highest mountain begins in the vibrant city of Kathmandu where you will enjoy a full-day sightseeing tour. This trek starts with a heart-throbbing, scary flight to the dangerous airport in Lukla. From here ahead in the trek we get some spectacular views of mountains like Mt.Everest, Ama Dablam, Nuptse, Lhotse, Imja Tse, Pumori, etc. Passing through various Sherpa villages like Namche bazaar, Monasteries like Tengboche, and Rhododendron forests, crossing over various hanging bridges and ascending and descending over various types of terrain. This trek becomes all the more cherishable because of the company of friendly and loyal Sherpas. The Highest point of the trek is Kala Patthar (5,545m) from where we get a panoramic view of Mt.Everest 8848 m and surrounding peaks. There will be plenty of time to enjoy the culture of the Sherpas and visit ancient monasteries, walk through the towns and explore the shops, and stop at any of the numerous teahouses to sip a glass of sweetened tea or Chang [Millet beer, for the brave hearts] and get a taste of hospitality unique to the Sherpas. Beautiful, multi-hued prayer flags, prayer wheels and intricately carved Mani stones line every hilltop, rock wall and trailside singing prayers to the gods with every breeze and every passing traveler.   You’ll be captivated by Nepal, a country of hospitable people, beautiful scenery, and a large variety of cultural traditions. This blend of outdoor adventure and cultural exploration is a great way to experience the Himalayas – the world’s most awe-inspiring mountains.   Click here to read a blog on our Nomads experience trekking with us to Everest Base Camp read more read less
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Everest Base Camp Trek [Premium] - Tour
Everest Base Camp Trek [Premium]
₹ 111,999
15 Nights 16 Days
29 Mar, 05 Apr, 12 Apr, and more
Kathmandu
Everest Base Camp Trek [Premium]
₹ 111,999
Secure your registration with just a 20% deposit today and pay the remainder 30 days before the departure date. Your journey awaits! ✈️ Everest exerts a pull like no other mountain and trekking to the base of Everest with a group is the perfect way to experience the spectacle of one of the world's most excellent treks. The mountain scenery is simply spectacular, the complete cultural immersion in the Sherpa culture is fascinating, and the physical challenge is a reward in itself. Your journey to the base of the World's highest mountain begins in the vibrant city of Kathmandu where you will enjoy a full-day sightseeing tour. This trek starts with a heart-throbbing, scary flight to the dangerous airport in Lukla. From here ahead in the trek, we get some spectacular views of mountains like Mt.Everest, Ama Dablam, Nuptse, Lhotse, Imja Tse, Pumori, etc. Passing through various Sherpa villages like Namche bazaar, Monasteries like Tengboche, and Rhododendron forests, crossing over numerous hanging bridges and ascending and descending over multiple types of terrain. This trek becomes all the more cherishable because of the company of friendly and loyal Sherpas. The highest point of the trek is Kala Patthar (5,545m) from where we get a panoramic view of Mt.Everest 8,848 m and surrounding peaks. It will take around 16 days to cover the Everest base camp trek distance. The best time to trek Everest base camp is from April to June. There will be plenty of time to enjoy the culture of the Sherpas and visit ancient monasteries, walk through the towns and explore the shops, and stop at any of the numerous teahouses to sip a glass of sweetened tea or Chang [Millet beer, for the brave hearts] and get a taste of hospitality unique to the Sherpas. Beautiful, multi-hued prayer flags, prayer wheels and intricately carved Mani stones line every hilltop, rock wall and trailside singing prayers to the gods with every breeze and every passing traveler. To get details about the Mount Everest base camp trek cost, reach out to us. You’ll be captivated by Nepal, a country of hospitable people, beautiful scenery, and a large variety of cultural traditions. This blend of outdoor adventure and artistic exploration is a great way to experience the Himalayas – the world’s most awe-inspiring mountains. read more read less
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Annapurna Circuit Trek [Premium] - Tour
Annapurna Circuit Trek [Premium]
₹ 92,999
14 Nights 15 Days
29 Mar, 05 Apr, 12 Apr, and more
Pokhara
Annapurna Circuit Trek [Premium]
₹ 92,999
Annapurna Circuit Trek (ACT) is one of the classic trails in Nepal scenery and cultural diversity. Annapurna circuit trek length is approximately 100-mile plus. It is circumnavigation of the Annapurna Range offering the best natural scenery and indigenous cultures of Nepal. The trail takes you along the Marsyangdi Valley up to the North of the main Himalayan range. The trail then crosses a 5,416 m pass to descend into the dramatic desert-like, Tibetan-style scenery of the upper Kali Gandaki Valley.  Diversity in the Terrain: The route of ACT brings varying sights, from about 100 waterfalls to pine forests. This lush landscape changes to arid slopes with shrubs, scattered here and there, just as you reach Manang. Now, Manang is an interesting place. Cliffs on one side of the Marsyangdi River are forested, while on the other, these are almost barren. From Manang, the terrain becomes a bit rough as you are required to make a somewhat steep ascent across grasslands and past juniper trees. You could utilize your acclimatization day in Manang with a trek to a glacial lake nearby. Trek to Muktinath This trek also gives you the opportunity to trek to the sacred Muktinath Temple. Located in the Muktinath Valley at the foot of the Thorong La mountain pass in Mustang, Nepal. It is one of the world's highest temples (altitude 3,800 m). The Muktinath temple is also considered to be one of the 108 Shakti Peetha.  Annapurna Range in full glory The Annapurna Circuit trail is home to the Gurungs, Manangis, and Thakalis. It also offers spectacular mountain views of the numerous 7,000 m-plus Annapurna peaks and boasts some of the best trekking lodges in Nepal. 16-Days of Himalayan Bliss During this incredible Annapurna circuit trek tour that lasts for 16-days, you traverse through isolated hamlets, mountain villages, lakes, Rhododendron forests, and beautiful stupas. The highest Annapurna circuit trek altitude is of 5,416 m (17,769 ft) at Thorung La pass. This challenging trek also introduces you to some of the most isolated monasteries of Nepal, temples, and breathtaking landscapes.  read more read less
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Annapurna Base Camp Trek [Premium] - Tour
Annapurna Base Camp Trek [Premium]
₹ 84,999
12 Nights 13 Days
29 Mar, 05 Apr, 12 Apr, and more
Pokhara
Annapurna Base Camp Trek [Premium]
₹ 84,999
The Annapurna Base Camp or Annapurna Sanctuary trek is one of the classical and most scenic treks in Nepal. The trek passes through spectacular and tranquil landscapes, charming Gurung and Magar villages, and pathways filled with colourful Rhododendrons, lush green forest bamboo, and alpine forests truly The Annapurna Base Camp trek offers it all. At the trip’s final destination, the Annapurna Base Camp at the height of 4130m where you can achieve a feeling of peace and become one with the beautiful nature of the mighty Annapurna. The Annapurna range of Nepal is a massif of mountain ranges with over sixteen peaks over 6000m. In Nepal, Annapurna is believed to be the avatar of Parvati, the wife of Lord Shiva. The literal meaning of it also translates to give or full. The entire ranges of Annapurna are protected in the Annapurna Conservation Areas which is the first and largest conservation area in Nepal. The trek to Annapurna is considered one of the best treks in the world as you can see the transition of the green hills with waterfalls to jungles, then eventually to barren rocky hills and the snow-clad Annapurna ranges. Why trek to Annapurna Base Camp? Revel in breathtaking vistas trekking amongst the Annapurna Range Immerse yourself in Nepali life as you trek through Gurung Villages Journey into the heart of the Annapurna Sanctuary for sublime panoramic views Experience two spectacular Himalayan mountain flights between Kathmandu and Pokhara read more read less
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Everest Base Camp Three Passes Trek [Premium] - Tour
Everest Base Camp Three Passes Trek [Premium]
₹ 154,999
19 Nights 20 Days
29 Mar, 05 Apr, 12 Apr, and more
Kathmandu
Everest Base Camp Three Passes Trek [Premium]
₹ 154,999
Secure your registration with just a 20% deposit today and pay the remainder 30 days before the departure date. Your journey awaits! ✈️ Everest Base Camp Three Pass Trek: A Journey of Peaks and Passes The Everest Base Camp Three Pass Trek is an awe-inspiring journey that takes trekkers through some of the most spectacular and challenging landscapes of the Everest region. This unique trek combines the classic Everest Base Camp route with the adventure of crossing three high mountain passes Kongma La, Cho La, and Renjo La. As you traverse these rugged passes, you'll be treated to unparalleled views of towering Himalayan peaks, including Everest itself. The trek not only offers an up-close encounter with the world's highest mountain but also immerses trekkers in the rich Sherpa culture, quaint villages, and diverse ecosystems that make this region truly remarkable. Flora and Fauna Along the Route: A Living Canvas of Biodiversity The Everest Base Camp Three Pass Trek is not only a feast for the eyes but also a haven for biodiversity enthusiasts. The trail winds through various ecological zones, from lush forests of rhododendron, pine, and fir in the lower regions to alpine meadows and barren landscapes at higher altitudes. Along the way, lucky trekkers might spot Himalayan wildlife such as the elusive snow leopard, Himalayan thar, and red panda. The skies above are often filled with the graceful flight of colourful pheasants, while the mountainsides echo with the calls of birds like the Himalayan monal. Why Choose the Everest Base Camp Three Pass Trek? The Everest Base Camp Three Pass Trek is a dream come true for adventure seekers and nature enthusiasts. This trek offers the perfect blend of physical challenge, cultural immersion, and unparalleled natural beauty. By completing three high mountain passes, trekkers experience a sense of accomplishment and personal growth while being rewarded with breathtaking panoramas at every turn. Along with three passes you also get to do 3 summits above 5,000m - Chhukung Ri, Kalapatthar and Gokyo Ri. The journey through traditional Sherpa villages provides a deep insight into the local way of life, and interactions with warm and welcoming villagers enrich the trekking experience. If you're seeking a trek that goes beyond the ordinary, pushes your limits and rewards you with memories to last a lifetime, the Everest Base Camp Three Pass Trek is the ultimate choice.  Ideal Trekkers for this Epic Three Passes Trek The Everest Base Camp Three Pass Trek is suitable for trekkers with a moderate to high level of fitness and a sense of adventure. Prior trekking experience at altitude is recommended due to the challenging nature of the high passes. Trekkers should be prepared for changing weather conditions and be equipped with proper gear. This trek is a perfect match for those who seek a more comprehensive and challenging Everest experience, away from the crowds of the standard routes. If you're passionate about mountains, biodiversity, culture, and pushing your boundaries, this trek promises an unforgettable journey through the heart of the Everest region. read more read less
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Mardi Himal Base Camp [Premium] - Tour
Mardi Himal Base Camp [Premium]
₹ 69,999
8 Nights 9 Days
29 Mar, 05 Apr, 12 Apr, and more
Pokhara
Mardi Himal Base Camp [Premium]
₹ 69,999
Mardi Himal Trek: A Hidden Gem in the Annapurna Region Mardi Himal Trek, an undiscovered gem nestled in Nepal's Annapurna region, offers a serene escape from the bustling trails. This trek combines moderate challenges with unparalleled serenity, making it a perfect choice for both seasoned trekkers and newcomers. Traverse diverse terrains, from enchanting rhododendron forests to traditional villages, and connect with the essence of Himalayan beauty. Trek Highlights: The Mardi Himal Trek stands out for its unique attractions, away from the crowds. Wander through rhododendron forests adorned with vibrant blooms in spring, and experience the unhurried pace of mountain life in traditional villages. The trek culminates in awe-inspiring views of Machapuchare, Annapurna South, Hiunchuli, and Mardi Himal, forging an intimate connection with these majestic peaks. Difficulty Level and Terrain: Balancing challenge and accessibility, this trek is suitable for a wide range of adventurers. With uphill sections and manageable ascents, the moderate difficulty level allows trekkers to fully immerse themselves in the Himalayan experience, minus the extreme altitudes associated with more strenuous treks. Flora and Fauna Encounter: Witness the full splendour of the Himalayan ecosystem on the Mardi Himal Trek. The transition from dense rhododendron forests to alpine meadows, hosting various bird species and glimpses of Himalayan wildlife. Nature enthusiasts will be captivated by the biodiversity along the trail. Off-the-Beaten-Path Appeal: Experience the allure of the off-the-beaten-path Mardi Himal Trek, offering tranquillity with fewer fellow adventurers. Immerse yourself in local culture and hospitality as the trail winds through traditional Gurung villages, providing an authentic Himalayan experience. Best Season and Weather: Optimal trekking seasons are spring (March to May) and autumn (September to November). Blooming rhododendrons and moderate temperatures characterize spring, while autumn offers clear skies and stunning mountain vistas. Comfortable trekking conditions during these seasons enhance the overall trekking experience. Why Choose the Mardi Himal Trek: The Mardi Himal Trek beckons to those seeking a unique and immersive Himalayan adventure. Whether you're a seasoned trekker or a first-time explorer, this trek offers a perfect blend of natural beauty, cultural richness, and a sense of exploration. Revel in untouched landscapes, savour the serenity, and create lasting memories on a journey that captures the heart of the Himalayas. read more read less
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Mardi Himal and Annapurna Base Camp [Premium] - Tour
Mardi Himal and Annapurna Base Camp [Premium]
₹ 91,999
14 Nights 15 Days
29 Mar, 12 Apr, 26 Apr, and more
Pokhara
Mardi Himal and Annapurna Base Camp [Premium]
₹ 91,999
The Mardi Himal and Annapurna Base Camp Trek is one of the most scenic and enriching trekking routes in the Himalayas, offering trekkers a perfect combination of adventure, nature, and culture. This trek is unique as it covers two incredible Himalayan base camps—Mardi Himal Base Camp and Annapurna Base Camp (ABC). Spanning diverse landscapes, the trek takes you from lush forests and terraced fields to alpine meadows and high-altitude deserts, all with the towering peaks of the Annapurna range in the background. It's a trek that suits all ages and levels of experience, making it a great option for families, seasoned trekkers, and nature lovers alike. Trek Highlights: Duration: 15 days Highest Altitude: 4,500m at Mardi Himal Base Camp and 4,130m at Annapurna Base Camp Difficulty Level: Moderate (suitable for trekkers of all ages with basic fitness) Best Season: March to May and September to November Rich Flora and Fauna of the Mardi Himal and Annapurna Region The Mardi Himal and Annapurna Base Camp trek offers an incredible opportunity to immerse yourself in the rich biodiversity of the Himalayas. The route passes through a wide variety of ecosystems, each with its distinct flora and fauna, offering trekkers a deeper connection with nature. Flora The trek begins in the lower-altitude subtropical forests, which are filled with lush vegetation such as: Rhododendron Forests: The lower regions are dominated by these magnificent trees, especially in spring when they bloom in vibrant shades of red, pink, and white. The rhododendron forests are a major highlight of the trek. Bamboo Groves: As you ascend, you will come across dense bamboo forests that are an essential habitat for many animal species. Oak and Pine Forests: Higher up, the trail takes you through oak and pine forests, providing a mix of dense woodlands and clearings where you can spot wildlife. Alpine Meadows: Above the tree line, the landscape opens up to rolling alpine meadows, adorned with wildflowers during the summer season. These high-altitude meadows offer stunning panoramic views of the surrounding peaks. Mountain Shrubs: At higher altitudes near the base camps, the terrain becomes more barren, with shrubs and hardy grasses that survive in the cold, dry conditions. Fauna While trekking through the Annapurna Conservation Area, you may encounter a variety of wildlife. The diversity of fauna ranges from mammals to birds and reptiles, making the trek a fascinating experience for nature lovers. Himalayan Tahr: This large, wild goat is often spotted grazing on steep mountain slopes. Musk Deer: These shy, elusive animals are native to the Himalayan region and can occasionally be seen in the higher elevations. Langur Monkeys: Playful and often seen in the forested areas, these monkeys add a lively element to the trek. Snow Leopard (rare): While sightings are extremely rare, the elusive snow leopard inhabits the high-altitude regions of the Annapurna range. Birdlife: The trek is a birdwatcher's paradise, with a variety of species such as the Himalayan Monal (Nepal's national bird), various eagles, pheasants, and vultures soaring overhead. The Trek Experience: A Journey for All Ages One of the best things about the Mardi Himal and Annapurna Base Camp trek is its accessibility to trekkers of all ages. While it covers significant altitude and offers some physical challenges, the moderate difficulty level ensures that even first-time trekkers and families can enjoy the experience without feeling overwhelmed. Mardi Himal Base Camp (4,500m): This relatively new trekking route offers a peaceful alternative to the more crowded Annapurna Base Camp trail. The journey to Mardi Himal Base Camp takes trekkers through quiet forests and ridges, eventually opening up to spectacular views of Machapuchare (Fishtail Mountain), Annapurna South, and Hiunchuli. Annapurna Base Camp (4,130m): The trek to ABC is more well-known, offering classic Himalayan trekking experiences with a perfect blend of natural beauty and cultural immersion. As you approach Annapurna Base Camp, the towering snow-clad peaks of Annapurna I, Annapurna South, Hiunchuli, and Gangapurna surround you, creating one of the most iconic mountain panoramas in the world. Why This Trek is Perfect for All Ages: Moderate Difficulty: The trek features a moderate gradient and well-maintained trails, making it accessible for younger trekkers and families, as well as older trekkers looking for a manageable adventure in the Himalayas. Flexible Itinerary: With multiple stopping points, the itinerary can be adjusted to suit the pace and preferences of the group. There are plenty of rest days and shorter trekking distances, ensuring that all participants can trek comfortably. Cultural Experience: The trek also offers cultural insights as it passes through traditional Gurung and Magar villages, allowing trekkers to interact with local communities and experience Himalayan hospitality. Natural Hot Springs: After a long trek, one of the highlights is a dip in the natural hot springs at Jhinu Danda, a welcome respite for tired muscles and a chance to unwind. Panoramic Views: The trek offers some of the most stunning and unobstructed views of the Annapurna and Dhaulagiri ranges, making it a photographer's dream. read more read less
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Annapurna Circuit Trek with Tilicho Lake [Premium] - Tour
Annapurna Circuit Trek with Tilicho Lake [Premium]
₹ 95,999
15 Nights 16 Days
29 Mar, 12 Apr, 19 Apr, and more
Pokhara
Annapurna Circuit Trek with Tilicho Lake [Premium]
₹ 95,999
The Annapurna Circuit Trek with Tilicho Lake is an extraordinary journey through some of the most diverse and stunning landscapes in the Himalayas. This trek offers trekkers the opportunity to traverse the breathtaking Annapurna Conservation Area, explore the high-altitude Tilicho Lake (4,920m)—one of the highest lakes in the world—and cross the famous Thorong La Pass (5,416m), which provides panoramic views of the Annapurna and Dhaulagiri ranges. This 16-day trek is a perfect blend of adventure, natural beauty, and cultural immersion. The trek begins with lush, subtropical forests and terraced farmlands, gradually transitioning into arid, alpine landscapes and snow-covered peaks. You'll pass through charming Himalayan villages, home to the Gurung, Magar, and Tibetan communities, where trekkers can experience the rich culture and traditions of the local people. Flora and Fauna of the Annapurna Circuit The Annapurna Conservation Area is the largest protected area in Nepal and is home to a diverse range of ecosystems, flora, and fauna. Flora: Subtropical Vegetation: The lower regions of the trek feature lush forests of rhododendron, oak, and bamboo, particularly around villages like Besi Sahar. In spring, the rhododendrons bloom in vibrant hues of red, pink, and white, creating a spectacular contrast with the surrounding mountains. Alpine Meadows: As you ascend, the landscape changes to alpine meadows, where hardy shrubs and wildflowers dot the terrain. The higher altitudes are home to mosses and lichens, which survive in the harsh, cold environment. Arid Terrain: In areas like Manang and Thorong La, you'll encounter a dry, rocky desert-like landscape, typical of the Tibetan Plateau, with sparse vegetation like juniper and small bushes. Fauna: Himalayan Tahr: These large, wild goats are often seen grazing on the steep slopes. Musk Deer: Elusive and shy, these endangered animals can be spotted in forested areas. Snow Leopard (rare): While extremely rare, the snow leopard roams the higher altitudes of the Annapurna region. Langur Monkeys: Playful and curious, these monkeys are often seen swinging through the trees in the lower regions. Birdlife: The region is home to a variety of bird species, including the Himalayan Monal, Griffon Vultures, Golden Eagles, and Himalayan Snowcocks. Highlights of the Annapurna Circuit Trek with Tilicho Lake: Tilicho Lake: Located at an altitude of 4,920m, this high-altitude glacial lake is one of the most striking natural wonders of the Himalayas. The trek to Tilicho Lake offers jaw-dropping views of Tilicho Peak, Annapurna, and Gangapurna. Thorong La Pass: The highest point of the trek at 5,416m, Thorong La Pass offers breathtaking panoramic views of the Annapurna and Dhaulagiri mountain ranges. Crossing the pass is challenging but immensely rewarding. Cultural Experience: The trek passes through traditional Gurung and Magar villages, where you’ll experience the unique Himalayan culture, Buddhist monasteries, and traditional Tibetan settlements. Natural Hot Springs: After days of trekking, relax in the natural hot springs at Tatopani, a perfect way to rejuvenate your body and soul. This trek is a fantastic option for adventurers looking to combine high-altitude trekking with cultural exploration and the chance to witness some of the Himalayas' most spectacular landscapes. Fitness Criteria for the Annapurna Circuit Trek with Tilicho Lake: This trek requires a good level of fitness to cope with long trekking days and high altitudes. To ensure that you're prepared, we ask that you meet one of the following fitness benchmarks: 5K run in 35 minutes Cycling 10 km in 40 minutes Swimming 1 km in 40 minutes Stair climbing 50 floors (10 floors up and down 5 times) in 30 minutes Upon registering for the trek, you'll need to share proof of completing any of the above fitness criteria with your Trek Captain at least 30 days before departure. If you're not currently following a fitness routine, we’ll provide you with a 4-month training regime designed to help you prepare. The training routine includes a mix of exercises focusing on endurance, strength, and cardio to ensure you’re physically ready for the trek. These exercises will target your upper body, core, lower body, shoulder strength, and improve your breathing pattern. The routine is structured to help you adjust to the challenges of trekking at higher altitudes. This fitness program will not only help you get ready for the trek but will also instill a sense of fitness that can benefit your overall lifestyle. With consistent effort, you’ll be well-prepared for the journey ahead. Important Note: Trekkers who have previously trekked the same route or similar altitudes automatically qualify for this trek. However, they will still be required to submit a Medical Certificate and Indemnity Bond. Trekkers who do not meet the fitness criteria must also submit a Medical Certificate and Indemnity Bond to confirm their participation. Failure to submit the Medical Certificate and Indemnity Bond will result in disqualification from the trek. Trek Insurance: Trekking in the Himalayas comes with its own set of risks, and while adventure is thrilling, it's essential to be prepared for the unpredictable. To ensure your safety, we provide trek insurance as part of your trek inclusions. This covers medical emergencies, accidents, and evacuation, so you can focus on enjoying your trek without worry. Risk and Liability: While we strive to make your trek as smooth and enjoyable as possible, unforeseen circumstances such as landslides, floods, road blockages, flight cancellations, snowfall, or altitude sickness may affect the itinerary. TrekNomads will not be responsible for any such changes in the trek schedule due to these unavoidable situations, but we will do our best to manage the situation and ensure your safety. read more read less
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